Life Without Waste

Make this sauce and never throw out wilting spinach - ever again!

food storage

Make this sauce and never throw out wilting spinach - ever again!

you won't want to miss this easy peasy, seven ingredients, 15-minute sauce recipe that will use up every last leaf of that pesky wilting spinach. 

Andddd it's vegan!

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My zero waste life - exposed

My zero waste life - exposed

Spoiler alert - I don’t live perfectly zero waste.  And the ‘zero’ in zero waste is an ambitious goal, not a reality.  I have a few wasteful non-negotiables that I’m simply not willing to give up!  I break em down in this post, along with a few facts about recyclables along the way.

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Life without Hotel Toiletries - zero waste swaps on the go

Life without Hotel Toiletries - zero waste swaps on the go

It’s that time of year; where many Canadians flee our frigid country in search of a place where the air doesn’t hurt your lungs.  But travel can be so wasteful! I’m walking through six zero waste swaps (collectively weighing 1 lb) that you can carry on the plane, and divert tons of mini plastic bottles from waste streams.  Easy peasy. Five minute read ahead.

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Everyone skips THIS first step in their zero waste journey

Everyone skips THIS first step in their zero waste journey

Starting is hard.  In anything. Starting a new job, starting a new hobby, it’s all a challenge.  And starting your low waste lifestyle is no different! To help you along your way, I dive into the first step (that everyone misses) to make low waste living easy and impactful.

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Guess what's healthier than kale? A great relationship with food!

Guess what's healthier than kale?  A great relationship with food!

Intuitive Eating - what the heck is it?  How can intuitive eating work for you?

When is the last time you sat and thought about your relationship with food?  For me it's on my mind quite a bit lately as I progress toward a better relationship with food.  I ask Renee Little, Registered Dietitian and Certified Intuitive Eating Counselor about her background, her start, and her words of wisdowm.  

 

Three minute read ahead!

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